Sunday Talks / Random Musings

The Healing Power of Self-Compassion

Share this page...

Speaker & Worship Leader:- Kate Lewis

The Healing Power of Self-Compassion
The Healing Power of Self-Compassion

Read below, or download the PDF

Follow this shortcut to the bottom of the page for the various readings, videos, etc. shared in the service.

Kate Lewis © 19 November 2023

I’m very aware that this is the first service since Clay died that we’re not using one of his talks. I’ve been on the calendar for months, and Ted and I decided that this would be an alright topic for today since we’re hurting and I hope that some of these words may be useful for all of us in dealing with grief.

I also feel the need to give a disclaimer because I’m an academic, and this isn’t my field. I am talking about self-compassion because becoming more compassionate towards myself and others is a path that I am on and something I’m striving for. I have become interested in the psychology behind it and have done some reading, and I’m convinced that most of us can benefit from an increased dose of self-kindness.

Continue reading The Healing Power of Self-Compassion

Welcome to Limbo. Please leave your certainties at the door

Share this page...

Speaker:- Rachel Mackintosh
Worship Leaders:- Ted Zorn, Kate Lewis

Our recently retired minister, Clay Nelson, died on Thursday (2 November 2023). Those of us who have known Clay are grieving.

So, we’ve changed this service to reflect on coming together in grief and the wonder of life.

Rachel MacIntosh, Clay’s wife, will present a talk that Clay wrote and presented to us a couple years back called “Welcome to Limbo. Please leave your certainties at the door.” Appropriately, it’s about how we respond to chaos, uncertainty, and the unexpected.

Welcome to Limbo. Please leave your certainties at the door
Listen, or download the MP3

Read below, or download the PDF

Follow this shortcut to the bottom of the page for the various readings, videos, etc. shared in the service.

Clay Nelson © 5 December 2021

Buddha told a parable: A man was travelling across a field when he encountered a tiger. He began to run, and the tiger chased after him. Coming to a precipice, he slipped and was able to catch hold of the root of a wild strawberry bush, hanging in the air. The tiger sniffed at him from above. Trembling, the man looked down only to find that another tiger was waiting to eat him. He thought the bush could sustain him for a while, until he saw two mice gnawing away the vine. A tiger above, a tiger below. The man saw a ripe strawberry near him. Grabbing the vine with one hand, he plucked the strawberry with the other, and ate it. How sweet and delicious.

Continue reading Welcome to Limbo. Please leave your certainties at the door

World Polio Day

Share this page...

Speaker:- Mary Ellen Warren
Worship Leader:- Ruby Johnson

World Polio Day
Listen, or download the MP3

Follow this shortcut to the bottom of the page for the various readings, videos, etc. shared in the service.

No text this week

Links

Opening Words:- Determined Seed” by Laura Wallace

Chalice Lighting:- “Sacred Unknowing” By Amy Carol Webb

Reading:- A Recipe for Resilience” by Margaret Weis

Closing Words:- are from The Pathway to Healing” by roddy bell-shelton biggs

Flower Communion

Share this page...

Speaker & Worship Leader:- Karn Cleary

Flower Communion
Listen, or download the MP3

The talk:- is an address from a Flower Communion service by John Midgley, an English Unitarian minister.

Links

Opening Words:- Flowers” a poem by Albert Laighton

Chalice Lighting:- is from a UUA service “Day of Religious Freedom – 13th January”

The talk:- is an address from a Flower Communion service by John Midgley, an English Unitarian minister.

Closing Words:- Just before he was put to death in Dachau, Dr. Capek wrote this prayer, reflecting on his own life and the state of his spirit.

No person is an island unto themselves

Share this page...

Speaker:- John Maindonald
Worship Leader:- Shirin Caldwell

No person is an island unto themselves
Listen, or download the MP3

Read below or download the PDF

Follow this shortcut to the bottom of the page for the various readings, videos, etc. shared in the service.

John Maindonald © 8 October 2023

John Donne (1572-1631), who wrote the words that I want to ponder today, lived in England in troubled times. He was born to a staunchly Roman Catholic family at a time when it was illegal to be a practicing Catholic.

Continue reading No person is an island unto themselves

Finding Your Home in the Church Community

Share this page...

Speaker:- Peter Lineham
Worship Leader:- Ruby Johnson

Finding Your Home in the Church Community
Listen, or download the MP3

Read below or download the PDF

Follow this shortcut to the bottom of the page for the various readings, videos, etc. shared in the service.

Peter Lineham © 1 October 2023

I was very struck by an article in the Washington Post on 21 August of this year by Perry Bacon jnr.

Continue reading Finding Your Home in the Church Community

Cornucopia — a tribute to Clay Nelson

Share this page...

Speakers & Worship Leaders:- Rachel Mackintosh & Betsy Marshall

Video to come

Cornucopia — a tribute to Clay Nelson
Listen, or download the MP3

Read below or download the PDF

Follow this shortcut to the bottom of the page for the various readings, videos, etc. shared in the service.

Rachel Mackintosh, Betsy Marshall © 24 September 2023

Beginnings

Betsy: In early 2014, our Unitarian community was coming to terms with the fact that after only eight months, due to visa issues, we’d lost the American minister we’d contracted for two years. Fortunately the Ministerial Search Committee wasted no time in resurrecting itself to identify what we might do to support our Church’s dual strategy of working towards a full-time ministry and strengthening lay leadership.

Continue reading Cornucopia — a tribute to Clay Nelson

Pomp and circumstance:
a valedictory

Share this page...

Speaker & Worship Leader:- Rev. Clay Nelson

Pomp And Circumstance: A Valedictory
Listen, or download the MP3

Read below or download the PDF

Follow this shortcut to the bottom of the page for the various readings, videos, etc. shared in the service.

Clay Nelson © 17 September 2023

Here is a factoid about your minister I hope to have kept from you for nine years. In secondary school, I was a band nerd. I wasn’t the cool one playing the sexy alto sax like I wanted. Instead, I was consigned over my objections to playing the tuba. It was even more humiliating as I was one of the smallest in the band.

Continue reading Pomp and circumstance:
a valedictory