Rev. Clay Nelson
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Rev. clay Nelson © 27 August 2017
“Neuroscientists tell us that our brain is constantly looking for ways to be more efficient, and habits and routines are one way of achieving that. While following a routine is somewhat antithetical to the idea of being present in the moment, of “being here now,” it does allow us to be in the present moment in a very different way, with a different consciousness, a different awareness.”